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Resources

My growing range of resources to help you make writing a daily habit.


Ten reasons to journal
Journal writing gives us insights into who we are, who we were and who we can become. (Sandra Marinella) Slow down, pause and reflect...
Oct 25, 20241 min read
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Twelve ways journalling helps
To express ourselves To remember To imagine To gain new insights To set intentions To create new habits To think new thoughts To manage...
Oct 11, 20241 min read
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Visual journalling - when words are not enough...
Sometimes in our journalling practice we can feel drawn to go beyond words. This is where visual journalling - what some people might...
Jun 10, 20223 min read
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How do I start journalling?
Journalling is my first suggestion for anyone curious about writing therapy. There are lots of great reasons for keeping a journal, not...
May 6, 20222 min read
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